Livelighter Week 2024

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Posted 2024-06-29 by Jane ⇒ follow

Thu 08 Aug 2024 - Tue 13 Aug 2024

Join us for LiveLighter Week, a week-long celebration that focuses on promoting healthy choices and wellness.

Don't miss this chance to improve your health and wellbeing with our exciting events:

Food Demonstration: Thursday, August 8, 1pm-2.30pm.
Discover healthy recipes and cooking techniques.

Chair Yoga: Friday, August 9, 11.30am-12pm.
Enjoy a gentle exercise session suitable for all fitness levels.

Living Well with Diabetes Information Session: Tuesday, August 13, 1-2pm.
Learn essential tips for managing diabetes effectively.

Throughout the week, our cafe and dining room will feature healthy food options.

Don’t miss this opportunity to embrace a healthier lifestyle and participate in our fun, informative sessions.

Free Event.
Booking is essential for all events, so ensure you reserve your spot early.

When:
Thursday, 8 August 2024, 1.00pm - 2.30pm
Friday, 9 August 2024, 11.30am - 12.00pm
Tuesday, 13 August 2024, 1.00pm - 2.00pm

Where:
Mandurah Seniors and Community Centre, 41 Ormsby Terrace, Mandurah WA 6210, Australia

More information at www.mandurah.wa.gov.au/explore/whats-on/calendar/seniors/livelighter-week