All Abilities Move Your Body Outdoor Fitness

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Posted 2024-02-10 by Jane ⇒ follow

Thu 02 May 2024 - Thu 09 May 2024

Join us for FREE 'Move Your Body' sessions designed for all abilities, including people with disability, to prevent falls and enhance overall health.

Come and try our inclusive outdoor fitness class, featuring accessible equipment at local parks. Learn how to strengthen your muscles and improve balance, tailored to diverse needs.

All while enjoying a FREE healthy morning tea and take-home resource bag. A great way to get outdoors, have fun and meet new friends in a supportive environment.

FREE EVENT

When: Thursday 2 & 9 May 2024, 9.30-11am
Where: Keith Holmes Reserve, The Lido Mandurah, WA 6210, Australia

More information at www.mandurah.wa.gov.au/explore/whats-on/calendar/workshops/move-your-body-outdoor-fitness